Bringing health to the Bronx and other boroughs!

Bringing health to the Bronx and other boroughs!

Balanced, Keto & low-carb options!

How it works

Order It

Order your favorite dishes a-la-carte, or choose a chefs assorted package.

Get It

Get your meals delivered or pick them up at one of our nearby locations.

Heat It Up And ENJOY!

Enjoy our delicious Muscle Up Meals at the comfort of your home, at work, or on the road.

Delivery Areas

Enter your zip code below to see if we deliver to your city/town

Delivery Areas

Congratulations we deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

Delivery Areas

Unfortunately We do not Deliver to [00000]. Please enter your email below and we will notify you when we start shipping to your zip code.

Testimonials

Awesome service! Food is on point, healthy, delicious and many choices to choose from

Alexandra
Manhattan NY

Delicious food! I’ve never been disappointed with any of my selections!

Quisha
Manhattan NY

I’m not lying the burrito bowls are better than chipotle , highly recommend

Erika
Bronx NY

Menu options are great and the food is delicious, I love that there is a variety and also a lot of plant based options as well.

Massi
Bronx NY

Omg I swallowed the tofu meal it was so flavorful!

Lizandra
Bronx NY

I love eating your food. I also get requests from people to have you cater my events. You have a gift

Shawnee
Brooklyn NY

Quality & affordable meal prep! The food taste good and makes staying on track easy

Mel
Bronx NY

PTOGO is an amazing small business led by a powerful woman who puts her heart in it

Anthony
Bronx NY

You’re busy, we can help

Dining Out
Cooking
Prepped To go
Time

Time

Dining Out
Cooking
Prepped To go
Time

Time

Dining Out

~1.5 hours
Per meal

Cooking

~1 hour
Per meal

Prepped To go

~5 minutes!
Per meal

Cost

Cost

Dining Out
Cooking
Prepped To go
Cost

Cost

Dining Out

~$14 + tip
Per meal

Cooking

$8
Per meal

Prepped To go

~from $9.50
Per meal

Effort

Effort

Dining Out
Cooking
Prepped To go
Effort

Effort

Dining Out

Travel time, parking, wait time, meal prep and service

Cooking

Planning, shopping, preparation and cook time

Prepped To go

Dietitian curated meals delivered to your door